Tag Archives: Full fat yoghurt

Two soft paleo breakfasts

A quick post to show you what I had for breakfast this week, besides the usual suspects of bacon and eggs.

The first is a big bowl of ripe mango, greek yoghurt, red berries and sunflower seeds. Just throw together and enjoy with a big mug of coffee.

Mango, berries, full fat yoghurt and sunflower seeds

Mango, berries, full fat yoghurt and sunflower seeds

The second one is a banana pancake, made by mixing together an egg, a banana, a pinch of salt and a cup of almond flower in the blender.

It bakes beautifully but can fall apart as it did on the picture. Just have a little more patience than I had :).

The second one I made, and which I saved for my lovely partner Gert, who has a bit of a grumpy morning temper now and again, held up really well. He went off to work a happy man.

Top with cream, berries and seeds for a great, satisfying breakfast that is sweet enough. No sugar needed, I swear.

Banana pancake with berries, cream and sunflower seeds

Banana pancake with berries, cream and sunflower seeds

Without the toppings

Without the toppings

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Full fat yoghurt with banana and buckwheat speculoos

Maybe I should tell you what I had for breakfast this morning? Yes, why don’t I. After all, this is a blog about what I eat all day.

They say (yes, they are omnipresent and they say a lot of things) breakfast is the hardest nut to crack when you go paleo or soft paleo. To me, it is the easy part.
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